A selection of comments received from people I have hypnotised
For years I was really selective with the food I'd eat which caused major problems when I ate out but after having three sessions of hypnotherapy my diet changed massively - I can't believe what I've been missing out on and will now try almost anything.
I used to smoke whenever I felt stressed out or with friends socialising. Then my job really became stressful and I began to smoke more and more. After a smoking cessation session with Steve I stopped smoking and haven't touched a cigarette since last November.
I wanted to lose weight and take more control of what I ate but felt I need a kick-start. Even after my first session I felt more positive about doing this and by the time I'd finished my fourth session I was exercising more and had lost over a stone.
I'd tried loads of diets but nothing seemed to work. I did five sessions of hypnotherapy though and altered my approach towards food and lost 3 stone. I feel and look better and my confidence has grown too - all thanks to hypnotherapy